Wednesday, December 21, 2011

Lets talk Gluten Free Candies

When you get your diagnosis and you have to make all the life/food changes you wonder where candy/chocolate stands. As a woman this is very important to me. I love chocolate, it is delicious and melts in your mouth. As a mom it is a tiny pleasure I allow myself to indulge in. At work we have a Gluten free group and one of the ladies sent me an email. It was about candy bars (who was a happy girl? I was!!!!) So lets talk about candy bars

Ok list

Reeces Peanut butter cups
Hershey's bars (with or with out almonds)
Baby Ruth
M&M plain/peanut
Milky Way Midnight
Dove Dark Chocolate
York peppermint patties
Hunk bars

If you can't do chocolate and dairy:
Divinity candy
Most hard candies--read labels
Most taffy--read labels 
Peanut brittle
Gummy Bears/Worms

Also check out Ener-g foods they have great allergen free chocolate.

When I found this out I was elated!!!!!!!!!!!!!!! it is nice to know we may have to make large sacrifices when it comes to food but we still have options in candy choices

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