Today is my first low calorie day. I weighed my lean protein for today and cooked it. I have prepared both my lunch and dinner. I will admit I was worried about the drops and remembering to take them at the right times. My meal plan is this
Lunch: Chicken on Spinach with a little lemon for flavoring
Dinner: Chicken with tomato and grissini bread sticks
Snack: Zevia soda
I can wait to weigh in tomorrow and see where I am at. My mentor said I should be breaking 200 by Saturday.